Diet update

[fadagaski]

Because I need somewhere to be accountable.

Start weight: 13st 6lbs (c. 87kg)
Start date: January 2011
Current weight: 11st 7lbs (74.3kg)
Goal weight: 10st

There's been a bit of a backslide on the diet front for the last couple of weeks. Eating biscuits and pub food and drinking and stuff. Life would be pretty dull without the odd treat, but when the treats outnumber regular meals then you know you're in trouble. So this is me, reconfirming my commitment to becoming healthier.

I've also finished the couch-to-5k program! I can run for 30 minutes! This is so huge, because 6 months I could only run in bursts of 60 seconds. Am very proud I'd myself!

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Comments

[shei.livejournal.com]

Woot!